Counseling & Therapy Services in West Des Moines
At Square One, we believe your wellbeing is defined by you. Whether you’re navigating stress, working through past experiences, or wanting to strengthen your relationships, you don’t have to do it alone. Life can be challenging, and having the right support can make all the difference.
We understand that early life experiences—including trauma and relationship patterns—can shape how we connect with others today. That’s why we take a thoughtful, personalized approach to therapy, helping you better understand yourself while building healthier, more meaningful relationships.
At Square One Counseling, you’ll be met with respect, compassion, and a welcoming environment. Our goal is to help you:
We welcome individuals from all walks of life and are committed to creating a safe, inclusive, and affirming space for everyone. We offer both in-person and telehealth sessions, with flexible scheduling to meet your needs.
If you’re ready to take that first step—or even just thinking about it—we’re here to walk alongside you.
With over 25 years of experience counseling individuals and couples, James is dedicated to making therapy an accessible, meaningful, and highly personalized experience. As a bilingual counselor (English and Spanish), he specializes in helping clients navigate anxiety, trauma, OCD, depression, relationship challenges, and LGBTQ+ issues.
James believes that therapy is never “one-size-fits-all.” He blends evidence-based practices like CBT with a holistic, trauma-informed approach to ensure every session feels safe, collaborative, and entirely free of judgment. Whether you are looking to find personal clarity, heal from the past, or strengthen your relationship, James is here to walk alongside you every step of the way.
At Square One, we believe your wellbeing is defined by you. Whether you’re navigating stress, working through past experiences, or wanting to strengthen your relationships, you don’t have to do it alone. Life can be challenging, and having the right support can make all the difference.
